New Pre-packed Salads
Cedele's Caesar Salad Meal
Crisp Romaine Lettuce with Bacon, Egg, walnut, tomatoes, roasted Kalamata olives, croutons, topped with freshly Shaved Grana Padano Italian cheese. Delicious with our housemade Caesar dressing!
Mixed Garden Greens
Refreshing mesculine & romaine leaves with tomato, celery, Roasted whole Kalamata olives, Sicilian green olives, cranberries, pumpkin & sunflower seed, sweet sprouts, own-made croutons & etc. Healthy delish.
Roasted Pumpkin & Egg Salad
Roasted sweet pumpkin, egg, Kalamata & Green Sicilian olives, raisin, mushrooms & sunflower seeds on a bed of mesculine leaves.
Sprouts, Seeds & Nuts Salad
This salad is high in fibre, packed with live enzymes from the sprouts, amino acid proteins & anti-oxidants. Really sweet, nutty & delicious salad combi. Great for happy digestion!
Roasted Chicken Dukkah Salad Meal
Lean roasted chicken breast sprinkled with dukkah - spiced seeds & nuts combi; Kalamata & Green Sicilian olives & croutons on mesculine leaves. A light & complete meal its own!
Spinach, Bacon & Egg Salad Meal
Delicious Baby Spinach leaves with bacon, egg, tomatoes, mushrooms & roasted Kalamata olives. Yummy with our Paprika Honey dressing. Enjoy!
Chermoula Chicken Salad Meal
House made grilled Moroccan spiced chicken rolls, slightly spicy hot with Kalamata & Green Sicilian olives, walnuts, sesame, sweet & nutty sprouts on mesculine leaves. A great hearty salad meal on its own!
Feta Cheese & Roasted Pumpkin Salad Meal
Feta style herb-marinated Goat cheese with sweet Pumpkin, Kalamata & Sicilian olives, toasted almonds, sunflower seeds on a bed of mesculine leaves. Great with our Raspberry Balsamic Vinaigrette.
Fruit Salads
Our fruit salads are refreshing and light. Prepared fresh everyday, our fruit salads are made with fresh fruits such as red Fuji apples, Peckham pears, grapes, cranberries, oranges hand cut daily, and tossed with homemade vinaigrette dressing and olive oil.
- *Apple Nut Orange
- Honey Pear Waldorf
- Melon Apple
*vegetarian
Bean Salads
Our beans, rice, tofu & leafy green salads are rich in protein and calcium, and they can be a nutritious meal on its own. Sprinkled with herbs and lightly pan fried in olive oil and tossed with homemade dressings, these salads are a must-try!
*2-Bean Salad
Can’t get enough of beans? Try this! Deliciously fresh with french beans, chickpeas, tomatoes, red pepper and dressed with sun-dried tomato vinaigrette.
*Beans & Potato with Wholegrain Mustard Dressing
A healthy salad choice that comes with french beans, kidney beans, red new potato and crisp romaine lettuce.
*Butter Bean & Asparagus
A butter bean, asparagus and red new potato salad with thyme vinaigrette dressing , good enough to make bona-fide vegetable haters ask for a second helping!
*vegetarian
Rice Salads
Forbidden Rice, Millet & Mushroom
High in nutritional and medicinal value, this salad is rich in iron from the forbidden rice (hyperlink this to Newsroom/Reading Pleasure’s Great Grains, Superb Seeds) , and a great mix with millet, baby corn and fresh button mushrooms.
*Millet, Brown Rice & Nut
A nutritious filling salad with brown rice, millet , walnuts and hazelnuts. This salad is rich in protein and easily digestible.
*Quinoa & Chickpea
Quinoa has excellent reserves of protein and vitamin E. Together with chickpeas and romaine lettuce, this salad provides a unique texture to complement quinoa's light and delicate flavor.
*Toasted Sesame & 2-Rice
Can’t decide between brown and white rice? Take both! This 2-rice salad surprises you with toasted black and white sesame , tossed in olive & sesame oil.
*Water Chestnut, Pumpkin & Rice
A mouthwatering salad with the crunch of water chestnuts and the contentment of pumpkin, broccoli, brown and white jasmine rice.
*Thai Rice
A delicious salad with jasmine rice, zucchini, dried shrimp, lemon grass and lime. Good as a starter or a light meal.
*vegetarian
Tofu Salads
Burmese Shan Tofu
This tofu salad is authentically made with balsamic vinaigrette and fragranced with fresh coriander leaves, garlic and onion flakes.
Shrimp, Avocado & Tofu Greens
Craving for something light? This shrimp, avocado, iceberg and romaine lettuce salad will satisfy your hunger pangs without feeling too full with our home-made miso dressing.
Thai Cucumber Tofu
An exotic, tropical salad with tofu, crunchy cucumber, red pepper with Thai chilli and lime dressing.
Tofu, Nut & Garden Greens
A refreshing salad to start your meal. Made with tofu, almonds, walnuts, iceberg and romaine lettuce and finished with tahini sesame dressing.
Tofu, Potato & Leafy Greens with Green Curry dressing
If you are looking for a great tasting spicy salad, this is the one. Dressed with green curry dressing, this dish comes with tofu, potato and romaine lettuce.
Pasta Salads
Made fresh and tossed very lightly with homemade vinaigrette dressing, all our pasta salads are prepared daily using the freshest ingredients.
- Farfalle Pasta with Sundried Tomato & Spinach
- *Broccoli, Mushroom & Garlic
- *Garden Pasta with Tahini Dressing
- *Grilled Mushroom & Sesame
- *Linguine with Broccoli, Pesto & Pine Nuts
- *Spaghetti with Olive Oil, Garlic, Chilli & Mushroom
- *Tomato, Mushroom & Basil
*vegetarian
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